Diet is a very popular topic for discussion nowadays. Most of us conduct a physically static way of life and because of that all of us must be very careful with the intake of fat. Doing sport and being careful about the diet is the way to be healthy and maintain a good body weight. Health is very important in our lives and Milla brand helps you to enjoy the dairy products and be healthy at the same time.
If you left milk behind with your childhood, you're missing out on one of the best sources of calcium. Skim milk actually has more calcium than whole milk because calcium is found in milk solids, not milk fat. Milk contains vitamin D, making it one of the few dietary sources of this vitamin, which is emerging as an anti-cancer vitamin. Dairy products are excellent sources of potassium and magnesium, which naturally reduce blood pressure. Certain research shows that a daily glass of Milla 0.1% milk can also reduce the risk of colorectal cancer by 15 percent.
Researchers all over the world have identified the following benefits of using low fat milk:
• Low fat content helps you stay alert.
• Low cholesterol content prevents high blood pressure and cardiac disorders.
• High calcium content prevents Osteoporosis.
• High protein content helps strengthen and build muscles.
• Research has shown that skimmed milk helps in avoiding intestinal cancer and Alzheimer's disease
Milla Skim milk has extra protein and this is beneficial to bodybuilders and also people who are under lots of physical strain. The reason is that skim milk provides the body casein protein that is known for taking a couple of hours to break and digest. This particular property preserves and strengthens muscles after extended use. In fact, some people drink skim milk before sleeping as it provides the body nutrients during long stretches of time when there is limited or no consumption of food.
Let's note that Milla started to appear in the Azeri market over five months ago and immediately started to gain trust among the consumers through providing a consistently high quality product at affordable local prices, therefore MILLA continues to share healthy, quality dairy products.