As far back as 15-20 years ago no one practically knew what yoghurt was. But today this dairy product has gained worldwide popularity.
Why yoghurt is useful?
Yoghurt is rich in protein (over 3 grams in 150 mg pot).
Yoghurt is a good source of calcium (plain yoghurt contains 190 mg calcium on average per 150 mg).
It contains potassium that is useful for heart.
It contains vitamin B.
Natural useful bacteria contained in some types of yoghurt help to strengthen the immune system.
Research suggests they help large intestine and breast cancer (by strengthening the immune system).
How should one choose the most useful yoghurt?
Prefer Milla yoghurt containing bifido - bacteria, they are useful in digestive system improvement.
Be attentive about shelf life of yoghurt. Shelf life of Milla yoghurt is 21 days and this indicates to that no preservatives harmful to health have been added to Milla yoghurt.
Yoghurt is good at any time of a day!
If you like any sweet, add a little honey to plain yoghurt, but you don't need to add sliced fresh fruit, since the yoghurt of the present trademark contains fruit. That will not be a bit worse than cake!
Yoghurt (low-fat) can be used for salads.
Besides, yoghurt is good after supper in the evenings, especially if one likes to have a snack before going to bed.
We should note that Milla products appeared on the market of Azerbaijan nine months ago and gained confidence of customers in a short period of time with high quality at obtainable prices. Consequently Milla goes on to manufacture healthy, quality dairy products that meet growing demands of the people of Azerbaijan.